Ready to enjoy a refreshing, low-calorie lemonade recipe that you can enjoy? We've got you covered! It’s perfect for staying hydrated and enjoying a guilt-free treat!
Ingredients:
4 cups cold water
3 medium lemons (freshly squeezed, about 3/4 cup juice)
2 tablespoons stevia (or your preferred zero-calorie sweetener)
1/4 teaspoon vanilla extract (optional, for a hint of sweetness)
Ice cubes (as needed)
Lemon slices (for garnish)
Fresh mint leaves (optional, for garnish)
Instructions:
Juice the Lemons: Start by juicing the lemons until you have about 3/4 cup of fresh lemon juice. Strain the juice to remove any seeds and pulp if desired.
Mix the Lemonade: In a large pitcher, combine the fresh lemon juice with the cold water. Stir in the stevia (or your preferred sweetener) and vanilla extract (if using) until fully dissolved.
Taste and Adjust: Taste the lemonade. If you prefer it sweeter, add more stevia to your liking. If it’s too tart, add a little more water.
Serve: Fill glasses with ice cubes, then pour the lemonade over the ice. Garnish with lemon slices and fresh mint leaves if desired.
Enjoy: Serve immediately and enjoy a refreshing, low-calorie lemonade!
Nutritional Information (Per Serving):
Calories: 5-10 calories (depending on the amount of sweetener used)
Total Carbohydrates: 1-2 grams
Sugars: 0 grams
Fat: 0 grams
Protein: 0 grams
This lemonade recipe is low in calories and free of added sugars, making it a great option for those looking to stay on track with their nutrition goals. You can also easily customize the sweetness or tartness to your preference.