
It’s always nice to have a guilt-free dessert at your disposal. Some times you just need to satisfy your sweet tooth!
Ingredients
¾ cup oat flour
2 scoops vanilla protein powder
½ cup egg whites
1 tablespoon of vanilla
½ tsp baking soda
Sweetener, as desired*
1 cup nonfat Greek yogurt
1 cup fresh strawberries, diced
Cooking Instructions
Preheat oven to 350 degrees F
Spray 4 large muffin cups with non-stick spray
Whisk together dry ingredients: oat flour, protein powder and baking soda
Add in egg whites and sweetener, if using
Allow batter to sit for 5 minutes
Evenly divide batter between 4 muffin cups
Bake for about 7 minutes***
While shortcakes are baking, dice strawberries
When shortcakes are done, remove from the oven and allow to cool for 5 minutes
Using a knife, cut the top off the muffin and scoop out a bit of the middle to create a ‘cup’ shape
Fill cake with greek yogurt, top with strawberries and finish off with whipped cream, if desired!
Notes:
*Adjust sweetness based on your personal preference. Some protein powders are sweeter than others. I used 10 drops of liquid stevia in this recipe.
**If you do not have a large muffin cup pan, you can always make 8 small ones.
***Please note that baking times can vary based on protein powder used, altitude and age of your oven. Check every minute after 7 minutes until golden on top and still slightly soft.
Serving Size: 4
Protein:24g
Carbs:27g
Fat:4g