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Andi Ramirez

Sheet Pan Chicken Fajitas: A Simple, Flavorful, and Healthy Meal


When life gets busy, having a quick, wholesome dinner recipe is a lifesaver—and that's where sheet pan chicken fajitas shine! This one-pan wonder is not only easy to make but also packed with vibrant flavors and nutritious ingredients. Whether you're cooking for a family dinner or meal-prepping for the week, chicken fajitas are a versatile dish that everyone can enjoy.


Why Choose Sheet Pan Meals?

Sheet pan meals are a game-changer for busy schedules. They require minimal prep, create fewer dishes, and allow all the ingredients to cook together, blending flavors beautifully. With just one pan, you can have a complete meal that's ready in about 30 minutes.


How to Make It

  1. Preheat your oven to 425°F (220°C).

  2. Slice your chicken, peppers, and onions into even strips for even cooking.

  3. Toss everything in a bowl with olive oil and your seasoning mix. Spread it evenly on a sheet pan.

  4. Bake for 20-25 minutes, stirring halfway through to ensure everything cooks evenly.

  5. Serve with warm tortillas and your favorite toppings like guacamole, salsa, or shredded cheese.


Why It's a Healthy Choice

This dish is loaded with lean protein from the chicken and essential vitamins from the bell peppers and onions. It's naturally gluten-free and can easily be made dairy-free or low-carb by skipping the tortillas and serving it over lettuce or cauliflower rice instead.


Meal Prep Tip

Double the recipe and store leftovers in airtight containers for quick lunches throughout the week. Simply reheat and serve in a wrap, over rice, or on a salad for a completely new meal.

Sheet pan chicken fajitas prove that healthy eating doesn’t have to be complicated. With bold flavors and a short prep time, this dish is perfect for those who want a nutritious and satisfying meal without spending hours in the kitchen. Try it tonight and see how easy healthy cooking can be!


Ingredients:

  • Chicken breast or thighs, sliced

  • Bell peppers, sliced

  • Red onion, sliced

  • Olive oil

  • Fajita seasoning (or a mix of cumin, paprika, garlic powder, chili powder)

  • Lime wedges

  • Fresh cilantro (optional)


Instructions:

  1. Preheat the oven to 425°F (220°C).

  2. Toss the chicken, peppers, and onions with olive oil and fajita seasoning.

  3. Spread everything evenly on a sheet pan and bake for 20-25 minutes, until the chicken is cooked through.

  4. Serve with lime wedges and garnish with fresh cilantro. Pair with tortillas or over rice for a complete meal.

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