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Tasty Low-Calorie Pizza Recipe

Updated: Dec 7, 2023

Who doesn’t love pizza? When the craving hits, having a low-calorie option is the best way to have your pizza and eat it, too! Remember, it doesn’t have to be fancy, high-calorie, or only have sauce and cheese. Making your pizza allows you to track your macros and feel guilt-free once you eat. Do you like pineapple? It’s another excellent option; you can customize your pizza any way you’d like. You could even have three different proteins to fill you up. Eating at home can be fun and gives you many options if you’re willing to try. This low-calorie pizza has a thin crust that allows you to eat the entire serving and feel full, which, as we all know, is the key to feeling satiated. Plus, who doesn’t love switching it up occasionally with different sauces and protein sources?! Now it’s time to get into the meat of how to get this pizza party started!


-Pizza sheet

-0 Calorie spray

-Pizza Sauce-Alfredo Sauce-63g

-Joseph’s Flax Oat Bran & Whole Wheat Lavash Bread(Walmart)

-Reduced-fat mozzarella cheese-28g

-Hormel Turkey Pepperoni-5

-Pineapple if you’d like:)

-96-4% Lean ground beef-3oz

-Bolthouse Ranch Yogurt Dressing-60g


42g of Protein

29g of Carbs

18g of Fat

9g of Fiber





Step 1: Cook whatever protein source you will use for your pizza. If it’s already made, awesome, but if not, you’ll have to prep whatever you want to use on your pizza.

Step 2: Turn the oven on the broil @ 525 degrees and let it heat up.

Step 3: Spray the cooking sheet with 0 calorie spray and put the Lavash bread into the oven. Make sure you watch it for 2 min or so and make sure it doesn’t burn. It goes quickly, so you’ll have to watch it. I like my crust extra crispy, so I like to put it in the oven first; if not, you can skip this step; it depends on your preference.

Step 4: Put the sauce on your pizza.

Step 5: Add your lean protein source.

Step 6: Add whatever other options you want to your pizza(Turkey, Pepperoni, pineapple, cheese, etc.)

Step 7: Put the pizza in the oven until the cheese is melted on the top. Make sure you pay attention because it can burn very quickly. (2-4 minutes)

Step 8: Cut up the pizza or just it the dang thing:)

*Remember, you can modify any topping for your pizza. This recipe is higher in fat because of the turkey pepperoni and the Bolthouse ranch yogurt dressing. (I like to dip mine!)



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