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inmycorner Nutrition


2 min read
Delicious and Healthy Recipe: Quinoa Salad with Lemon-Herb Dressing
This dish is not only packed with flavor but also provides a good balance of nutrients.


1 min read
Sweet Tooth Curbing Treat-Greek Yogurt Parfait
We all need a way to satisfy our sweet tooth. This is a simple Greek yogurt parfait recipe that allows you to substitute anything you want.


2 min read
5 Go-To Healthy Meals for a Low-Calorie Lifestyle
Maintaining a healthy lifestyle doesn't have to mean sacrificing flavor or satisfaction.


1 min read
Acai-Blueberry Smoothie Bowl
Ingredients- 1 container-single serving of Danon light and fit vanilla yogurt 3.5 ounces of frozen pure unsweetened açaà fruit puree 50g...


2 min read
Do Diet Breaks Really Work?
Are you struggling to lose weight despite your efforts? Consider a diet break—a temporary pause from calorie restriction that could...

2 min read
Tasty Low-Calorie Pizza Recipe
Who doesn’t love pizza? When the craving hits, having a low-calorie option is the best way to have your pizza and eat it, too!


1 min read
5 Simple Steps for Weight Loss
When it comes to losing weight, most people tend to overcomplicate the process.


2 min read
Travel Tips
We've got your back with some nifty tips to help you keep that nutritional compass pointing in the right direction.


1 min read
Best Alcoholic Drink Options
Keep an eye on things like portion sizes and mixers, and explore other drink choices to make tracking those calories a breeze!


1 min read
Holiday Tips to Keep Weight Off
It's possible to indulge in festive treats, relish quality time with loved ones, and make progress towards your goals.
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